An Afternoon of Restorative Yoga and Reiki...
First let me introduce you to Liane.
Liane is my Restorative yoga teacher. I have been going to her class almost every week for over 4 years! She is an amazing, experienced, warm, easy to connect to, and generous yoga teacher.
Liane and her classes have helped me so much with the loss of my little brother. I love her so much and I am sure that you will love her too.
Liane’s passion for restorative yoga, the Sanskrit, poems, storytelling, and yoga Nidra meditation come across her classes. I very much look forward to you experiencing it.
You are in for a treat!
Liane is my Restorative yoga teacher. I have been going to her class almost every week for over 4 years! She is an amazing, experienced, warm, easy to connect to, and generous yoga teacher.
Liane and her classes have helped me so much with the loss of my little brother. I love her so much and I am sure that you will love her too. Liane’s passion for restorative yoga, the Sanskrit, poems, storytelling, yoga Nidra and meditation come across her classes. I very much look forward to you experiencing it.
You are in for a treat!
Now let me share with you the space that we have found.
We were hoping to find a very relaxing and special venue for our workshop.
The Garden Gallery at the Farnham Museum in Farnham is exactly that.
It is a gem in the middle of Farnham: beautiful and peaceful.
The Gallery is full of natural light, quiet in the middle of soothing greenery and close to old grounding buildings with easy parking nearby.
It is also spacious so we can all relax and be safe.
We were hoping to find a very relaxing and special venue for our workshop.
The Garden Gallery at the Farnham Museum in Farnham is exactly that.
It is a gem in the middle of Farnham: beautiful and peaceful.
The Gallery is full of natural light, quiet in the middle of soothing greenery and close to old grounding buildings with easy parking nearby.
It is also spacious so we can all relax and be safe.
Then, there is me! Stéphanie
The idea of combining the benefits of restorative yoga and Reiki came to me in one of Liane’s class. My shoulders were tensed, as I was in a pose to help soothe the tension, I thought: Wouldn’t it be magical if someone could place their healing hands on my shoulders right now? That was my moment of realisation: I have these hands!!
During the workshop, I place my hands channeling Reiki for you on 2 to 3 areas of concern so Reiki is tailored to your needs. You receive 10 full minutes.
Before a workshop starts, I like to meditate and to connect to Reiki to better serve you and help you with your healing, either physical or emotional.
The idea of combining the benefits of restorative yoga and Reiki came to me in one of Liane’s class. My shoulders were tensed, as I was in a pose to help soothe the tension, I thought: Wouldn’t it be magical if someone could place their healing hands on my shoulders right now? That was my moment of realisation: I have these hands!!
During the workshop, I place my hands channeling Reiki for you on 2 to 3 areas of concern so Reiki is tailored to your needs. You receive 10 full minutes.
Before a workshop starts, I like to meditate and to connect to Reiki to better serve you and help you with your healing, either physical or emotional.
Last, let's talk about the actual workshop.
Liane and I have crafted this workshop for you to enjoy an afternoon of true relaxation and healing:
2 full hours where you just stop and “be”, breathe and relax in a peaceful environment with wonderful participants. We all arrive as individuals with worries, a busy mind and we all leave calm, restored and connected by the experience. I love these workshops, they are truly magical and the feedback is amazing.
It looks like this:
- You will start with a standing meditation to connect with yourself, your body and mind.
- You will then enjoy 110 min of Restorative Yoga and Yoga Nidra.
- You will receive 10 min of Reiki tailored to your top 2 or 3 needs.
- You will come back to the here and now fully relaxed, serene.
Restorative Yoga is a very gentle and relaxing practice where one reconnects with oneself, becomes present and aware, and where the body and mind heal and quieten down. You will hold a restorative pose for a while which allows to improve your flexibility and to open up the body at the same time. Liane will guide you, support you, and make adjustments if needed. Your tensions and stress will melt away as you will enjoy Liane’s deep rest meditation: Yoga Nidra, her stories and wisdom.
I very much look forward to channeling the healing energy that Reiki is and placing my hands on or off you to address what you will need most that day.
We only welcome max 10 participants per workshop.
No previous experience in Restorative Yoga nor Reiki is required, just an open mind and an intention to relax and enjoy!
Do not hesitate to bring a friend along. Workshops are always fun to share.
Liane and I very much look forward to sharing this beautiful and relaxing experience with you.
Liane and I have crafted this workshop for you to enjoy an afternoon of true relaxation and healing:
2 full hours where you just stop and “be”, breathe and relax in a peaceful environment with wonderful participants. We all arrive as individuals with worries, a busy mind and we all leave calm, restored and connected by the experience. I love these workshops, they are truly magical and the feedback is amazing.
It looks like this:
- You will start with a standing meditation to connect with yourself, your body and mind.
- You will then enjoy 110 min of Restorative Yoga and Yoga Nidra.
- You will receive 10 min of Reiki tailored to your top 2 or 3 needs.
- You will come back to the here and now fully relaxed, serene.
Restorative Yoga is a very gentle and relaxing practice where one reconnects with oneself, becomes present and aware, and where the body and mind heal and quieten down. You will hold a restorative pose for a while which allows to improve your flexibility and to open up the body at the same time. Liane will guide you, support you, and make adjustments if needed. Your tensions and stress will melt away as you will enjoy Liane’s deep rest meditation: Yoga Nidra, her stories and wisdom.
I very much look forward to channeling the healing energy that Reiki is and placing my hands on or off you to address what you will need most that day.
We only welcome max 10 participants per workshop.
No previous experience in Restorative Yoga nor Reiki is required, just an open mind and an intention to relax and enjoy!
Do not hesitate to bring a friend along. Workshops are always fun to share.
Liane and I very much look forward to sharing this beautiful and relaxing experience with you.
Next dates:
19th of May 2024
22nd of September 2024
24th of November 2024
The cost per participant is £50
Ready to book!
“The workshop is very different.
The combination of Restorative Yoga, Yoga Nidra and receiving Reiki works!
I felt so relaxed and peaceful when I left the workshop.
That night, I slept 10 hours straight! Sleep had been an issue for months.
The pain I felt in my hip vanished! This is a miracle!
I will definitely join again and I encourage everyone to join.”
Carolyn, Farnham.
“I love the Yoga and Reiki workshop.
It was so wonderfully calming and exactly what I needed!
The venue was just perfect.
Thank you for creating this amazing workshop.”
Janine, Farncombe.
“The workshop is very different. The combination of Restorative Yoga, Yoga Nidra and receiving Reiki works! I felt so relaxed and peaceful when I left the workshop. That night, I slept 10 hours straight! Sleep had been an issue for months. The pain I felt in my hip vanished! This is a miracle! I will definitely join again and I encourage everyone to join.”
Carolyn, Farnham.
“I love the Yoga and Reiki workshop. It was so wonderfully calming and exactly what I needed! The venue was just perfect. Thank you for creating this amazing workshop.”
Janine, Farncombe.